When I Quit Smoking

Four years ago today, I quit smoking, and I haven't touched a cigarette since. I think it's one of the best things I ever did. I read a book called 'Easy Way To Quit Smoking' by Allen Carr through two times, and then I threw away all of my cigarettes and never looked back. It was actually an easy thing to do. Years of trying and failing had made me think that it was almost impossible, and one book changed my whole outlook. It didn't scare me, it didn't threaten me, it just informed me of what I needed to know. This is a book I would recommend to anyone who'd like to quit but think they can't.

Christmas is over, I think. Most of the family have gone their various ways, the decorations are starting to look tired, and I think it's time to take them down.

And as for chocolate, I have to say that I'm sick of chocolate. I have a house full of the stuff, and all I feel like eating now is fruit. I've had chocolate overload. Is that actually possible, or am I fooling myself.?

I also have loads of mince pies, about 10 boxes and tins of biscuits/cookies, and enough cheese and wine to throw a couple of parties. Now, that's an idea.......